Today, a large number of men suffers from power problems, which are widely associated with a bad environmental situation.So now not only men over 50, but young people face this disease.
Obviously, if each new problem arises, not all people are in a hurry to hide to fill with "chemistry" and try to find a greener solution.In this case, they are considered natural aphrodisiacs that can increase power and solve the erection problem.
In addition, power products can be used as a preventive agent in order to further exclude problems in this area.
The diet of a real man
It has long been realized that some diet items have a beneficial effect on a man's sexual function and he begins to transform.
In Europe, walnuts and raw eggs were considered these, which any healer recommended to patients with infertility or sustained simplicity.
In the east, these properties were attributed to blood snake, rhino horns and some reproductive organs of animals.
Modern medicine no longer likes observation and, in its statements, applies only the exact data and the testimony of the research.Thus, it was found that reproductive function does not need incredible and exotic products, and most of the time does not have vitamins A and E. In addition, vitamin B vitamin B is necessary for normal hormone identification for positive properties of the system, an increase in increased conductivity of nerve channels, positive system and the latter.
Correct menu
Despite the strong reluctance of many men in eating plant foods, many doctors respond, it is simply necessary to do this.First of all, it is precisely that they usually contain a larger amount of vitamins needed for protein synthesis.Also, this allows you not to gain weight, which subsequently leads to diabetes.It is this disease in 20% of cases that lead to disorders of sexual function.
Additional relative information that products increase a man's power, it becomes that they must contain zinc, magnesium, potassium and sulfur.In many situations, the main problem for erection is spasms and pains that occur due to muscle tension.You can remove them by the presence of carbohydrates and creatine, which is easier to find in meat -based products.
From this, it is clear that you should normalize your diet and cannot be neglected by any type of product if a person wants to have a normal erection.
What to choose?
As already mentioned, you should focus your attention precisely on the ingredients of the origin of the plant.
Therefore, the products that affect the power of men are represented by the following list:
- Nuts.The most famous and often used aphrodisiac that every man needs to be consumed.Often doctors recommend that their patients increase the amount of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is slightly smaller in it.However, if a person replaces them with nut representatives, there will be nothing wrong with it;
- Pistachio.Probably the most delicious representative of this family.As a prevention, just eat up to 100 g of these nuts a day.
Do not forget fruit, which sometimes the male body is so absent.Among them, it is better to choose:
- figs,
- pomegranate,
- Citrus.
Some scientists have proved that grapes and, as a result, wine can also relieve this kind of problem.
It is quite interesting that one of the most powerful aphrodisiacs is simple garlic.
That is why every man to evidence of his strength had to eat a head with the main course in a head.There is an interesting legend about Luke, whose effect on male libido has been known since ancient Rome.It was forbidden to use the monks who gave celibacy dinner, as his taste led them to Venus's arms.
The most famous psychologist was able to prove that simple rye bread can be included in products that increase power in men.Mushrooms, pumpkin seeds and even nettles were also included here.Despite the fact that the latter seems not comedible to many people, but his burning secret was used in medicine for over a millennium.Now, nettles are sold as a means of infusion that can increase male power and facilitate the recovery process after these diseases.
Dairy and dairy products are an integral part of any healthy diet.They are needed not only for the normal functioning of the body, but also part of its action is focused on sexual function.For this reason, you should not avoid:
- Cheese;
- Cottage cheese;
- Cream.
Folk dishes to increase power
Data are special instructions in which beneficial power products are combined with each other and eventually give an incredible effect.They should be added periodically to your menu to be a good lover.
In one of the countries, if a man had problems in such a delicate area, he received a plate of bull eggs or onion boiled lambs.Don't think this is some kind of ritual.It has been proven that they really have an incredible effect on sexual function, and fried onions are able to improve the effect several times.It is worth listening to the advice of the highlanders, which have long been famous for their longevity.
There are also a large number of recipes from France, where, as you know, there is a "city of love."Basically, they contain seafood, among which: oysters, mussels, shrimp, lobster, lobsters and red fish.In such ingredients, there is the amount of zinc and selenium required for the body, required by it to secrete testosterone.Even the world -famous lover ate 50 oysters daily, thanks to which he became famous for his love cases, which lasted up to 39 years.
There are also pleasant news for dessert lovers - it has been found that hot chocolate can replace several aphrodisiacs.This is the most important treatment not only children, but also adults, but with the advent of such news, they started preparing them more often.
We should not forget the salads, without which even a single holiday is complete.Their preparation does not require much effort and has been proven for a long time that they are able to prevent obesity and cardiovascular system problems.For those suffering from sexual disease, it is worth understanding that if you add a coriander, spinach or celery, they will become incredibly useful for power.When a salad is prepared with mackerel, this can also affect conception, as the fish, entering the body, begins to cause a seed secretion.At the same time, in sperm, you can see an increase in sperm activity.
If desired, it is worth adding to a salad or any dish of mayonnaise-a Representative of dairy products.Thanks to it, the effect of proper nutrition will increase significantly and therefore the problem will be much faster and easier.